Order Online At Any Time. Orders must be placed online. Not In Store Or Over the Phone. This keeps all of us safe and organized. Come pick up your order at the Kanata store: Tuesday and Wednesday 10-6 or the Glebe store: Thursday and Friday 10-6 . Such a wonderful option. Call us for technical support or taste bud suggestions! Complimentary Delivery on Orders Over $75. We Ship Across Canada.

Italian Chickpea Stew

by The Unrefined Olive

Italian Chickpea Stew

Ingredients: 

  • 2 Tbsp. Milanese Gremolata Olive Oil
  • ½ onion, diced
  • 2 garlic cloves, diced
  • 1 tsp Italian seasoning
  • 1 Tbsp tomato paste
  • 1 large can chickpeas
  • 2 cans diced tomatoes
  • salt and pepper
  • 3-4 cups fresh spinach
  • 2 Tbsp Sicilian Lemon Balsamic

Instructions:

  1. In a large sauce pan heat the Milanese Gremolata Olive Oil and add the onion.
  2. Stir for 2-3 minutes.
  3. Add the garlic and stir.
  4. Add the Italian seasoning and the tomato paste and stir.
  5. Add the chickpeas and diced tomatoes. Cook for 5-10 minutes.
  6. Add the spinach and stir until just wilted.

Serve on top of your favourite grain and drizzle with Sicilian Lemon White Balsamic.